Pickle Juice Pickle Juice Pickle Juice Why is Everyone Drinking it?

Low Carb Keto Friendly Recipe

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Kind of like Beattle Juice only Pickle Juice. If you have done any kind of research into a low carb-keto diet you have probably seen posts about pickles and drinking pickle juice.

The reason everyone is talking about pickles and pickle juice is because it's an excellent way to prevent you from getting headaches, muscle cramps and getting dehydrated when you are on a low carb- keto diet especially when you are first starting out. Even before I started my low carb way of eating a found out that I could stop my migraines in their tracks with some pickle juice. 

WHY PICKLES AND HOW DOES THE PICKLE JUICE WORK?

The pickle juice just happens to be the perfect mix of salt, water, and vinegar which renew the electrolytes in your body. It also helps you stay hydrated too. Did you know that athletes drink pickle juice too? It a much better drink than those awful sticky sugar filled sports drinks.

After draining several bottles of pickles of their juice I decided to make my own pickle juice. I already make pickles, I come from pioneer stock and we pickle everything! Here is our tried and true delicious pickle brine recipe.

PICKLE JUICE (SANS CUCUMBERS)

Wash and dry canning jars.  In a large pot combine water, vinegars, and salt. Bring to a simmer then add garlic cloves, dill, and red pepper flakes. Simmer for 5 minutes for flavors to blend. Pour into quart jars.  

That's it! Peasy Peasy! Store in the fridge. 

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Pickle Juice
The reason everyone is talking about pickles and pickle juice is because it's an excellent way to prevent you from getting headaches, muscle cramps and getting dehydrated when you are on a low carb- keto diet especially when you are first starting out. Even before I started my low carb way of eating a found out that I could stop my migraines in their tracks with some pickle juice.Β 
Ingredients
  • 2 quart canning jars
  • 2 cups apple cider vinegar
  • 2 cups white vinegar
  • 4 cups water
  • 2 tablespoons Himalayan pink salt
  • 8 garlic cloves
  • 4 teaspoons dill
  • 1 teaspoon red pepper flakes
Instructions
Wash and dry canning jars. Β In a large pot combine water, vinegars, and salt. Bring to a simmer then add garlic cloves, dill, and red pepper flakes. Simmer for 5 minutes for flavors to blend. Pour into quart jars. Β 

Quick Pickled Red Onion Recipes

Pickled Red Onion Recipe

Making red pickled onions are so easy to make and are one of my favorite things to top salads, wraps and a  good charcuterie board.

Pickled onions are popping up topping burgers and salads at all the trendy restaurants. They are something our grandmothers use to make. I don't really know why they ever fell out of popularity in food because they are soo flavory and easy to make.
I loved picking out the pearl pickled onions out of my grandma's mustard pickles. I promise to post the mustard pickle recipe sometime soon because anyone who makes a roast should have some mustard pickles to add as a relish.

pickled onions recipe

You can make pickled onions with an onion really. I'm making a batch with both red onion and yellow onion. 
You will simply need vinegar and onions. That's it! See super easy!
I love using my vintage ball canning jar with the glass lid and clamp on it to make pickled onions.

Peel your onions. Slice your onion into thin slices.  Add to a jar of vinegar. All to pickle in the refrigerator for about 2 days then they will be ready to top your hamburger, salad or add to your charcuterie board.

Enjoy!